Resources

 Ready to start or elevate your mindfulness practice?

Check out these resources and contact Daron to get started.

 

Scattered Attention Newsletter

Subscribe now to get practical insights and event announcements in your inbox.

 

Field Notes Blog

Find out what’s grabbing Daron’s attention.

 

Insight Timer

Listen to Daron’s conversations, courses, and guided meditations on this popular app.

 

Brightmind

Find guided meditations from Daron Larson on this mindfulness app.

 

Podcast

Listen to The Art of Attention wherever you find podcasts.

 

Attentional Fitness Bookshelf

Deepen your practice with these helpful resources.