Daron - Thank you for sharing this important piece of writing on mindfulness. You capture the essence of something - being mindful of an internal experience - and lay out how you think about it and relay verbally how you relate to it and how it changes your experience but do so in regard to something lessening. You capture the complexity of being mindgful both in regard to what it expands within your experience but also what it takes away from you in a way you prefer.
This complexity is not always the easiest to explain in words. I appreciate you doing so. Well done!
Daron - Thank you for sharing this important piece of writing on mindfulness. You capture the essence of something - being mindful of an internal experience - and lay out how you think about it and relay verbally how you relate to it and how it changes your experience but do so in regard to something lessening. You capture the complexity of being mindgful both in regard to what it expands within your experience but also what it takes away from you in a way you prefer.
This complexity is not always the easiest to explain in words. I appreciate you doing so. Well done!
This was so helpful, Daron, at a time when I'm asking "why?" of a million different things in the world.
So glad to hear this, Steve! When I get stuck trying to figure something out, it can be such a relief to ask different questions.